Health and Fitness Survey

How old are you?

What is your gender?

How many days per week do you engage in physical activity

How often do you go to the doctor for a health check up?

I practice yoga or do other stretching exercises.

I smoke cigarettes and/or use vaping products.

I get approximately 8 hours of sleep per night

How do you cope with stress?

I eat fruits and vegetables

I believe a healthy body leads to healthy mind